Tai Chi Chuan Level 1
Target Group and Prerequisites
This course is targeted towards everyone, who wants to learn tai chi chuan or who has already learned another tai chi style. Since there are no special physical prerequisites, tai chi chuan is equally suitable for both women and men.
Content and Objectives
In Level 1 participants learn a basic short form made up of the important basic movements in order for them to become more familiar with the principles of vo-dao-viet-nam thai cuc quyen and to teach them a fundamental understanding of movement, body, and mind.