Fitness for Employees

  Trainer shows an exercise with theraband Copyright: HSZ Walter

Different offers regarding fitness training can be found here. Whereas Fit at 40 is especially coordinated with the target group of peogle at ages 40+, you can participate in offers like All-In-One Fitness and Midday Fitness for all classes, whether you are already experienced or not. Midday Fitness offers the opportunity to actively design lunch break, so that you can return to your working place in a good mood after that.

 

Basic Information

Sports Facilities

Sporthalle Ahornstraße Fitnesshalle 2 Königshügel

Materials

To participate you must bring a separate, clean pair of gym shoes.

Special Participation Requirements

Courses for employees are strictly for employees of the Aachen universities and members of Personengruppe 2 according to the participation conditions. You must have the employee sports card to participate.

Course Cancellations and Facility Closures

If you would like to be informed of last minute course cancellations and facility closures affecting this class, please join the corresponding mailing list.